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SUB-7 IRC (please contact Jef, Rod or Dougie for membership) 2012/2013 Season

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Name

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City/State/Country Comments Indoor
meters
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Water
meters
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Season
meters
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Gary Curtis
Libovice Sub7 IRC CZE
7,815,010 0 7,815,010
JAMES GLYNN
BROCKVILLE ONTARIO CAN a new year lets see where this year will take me
3,500,000 0 3,500,000
Warren Matthews
Swindon Wiltshire GBR Started Indoor rowing in 2004.
2,799,767 0 2,799,767
Richard Steventon
Shrewsbury Shropshire GBR Started late 2006 @ 19st - now down to 16st+. Use the C2Logcard, hence validated, to regularly enter results for Ranking Workouts. Rewards for effort - 2008 BIRC Silver Medal 55+, 2012 BIRC & European Silver Medal 55+, finally 2013 EIRC Gold 60+ (via Wolverine Plan). Feel free to contact as grateful for current two Canadian Training Partners for motivation.
2,666,017 0 2,666,017
Steve Plank
Basingstoke  Sub 7 IRC GBR
2,470,325 0 2,470,325
David Ashworth
  Sub7 IRC  GBR
2,313,088 0 2,313,088
Paul Wilkinson
Norwich Norfolk GBR Retired from the Royal Air Force in 1997. Started erging in Jan 2011 as a supplement to my cycling and swimming and just got hooked. I did my first marathon in April 2012 in under 3 hours. My current challenge is to beat last years time and improve my ranking to 2nd in GB.
2,240,753 0 2,240,753
GILES CLARKE
  GBR
2,202,264 0 2,202,264
Graham Lofthouse
Ourimbah (Central Coast) NSW AUS Being rowing on and off for about 5 years now with our Model D. Now my body is in a fit state now that I am winning the battle against weight I aim to go for the full marathon before Xmas 2013 and the 50K for my 50th Birffday !. Couldn't live without my Concept2 and I'm now falling in love with the Row Pro though more Row Prowers are needed in this time zone.
2,200,242 0 2,200,242
Dimos Georgiades
London   GBR SUB 7 IRC. Trains at David Lloyds, Finchley,North London, UK
2,190,195 0 2,190,195
Michael Wrenn
Birmingham   GBR
2,054,950 0 2,054,950
James Howard
Warrington   GBR
1,972,709 0 1,972,709
Michael Jonas
MuelheIm  Sub7 GER
1,904,963 0 1,904,963
Bob Cook
Crowborough   GBR
1,857,548 0 1,857,548
Toby Lunn
Cheltenham  Sub-7 GBR
1,825,584 0 1,825,584
Steve Sempert
Portland OR USA
1,814,776 0 1,814,776
Iain Thayne
   GBR
1,711,170 0 1,711,170
Tracy Watkins
North Walsham Norfolk GBR Hoping to find time to row again!
1,638,666 0 1,638,666
Simon Lake
London  sub 7 irc GBR
1,475,506 0 1,475,506
Warren Beardall
Warlingham Surrey GBR AIM: weight loss plus fitness before the big 4 0 TARGET: to be a 40 year old sub 7 min 2K LWT by end 2012. PROGRESS: 98kg 1st Jan 2012 down to 81kg 1st May all thanks to my ergo. Sub 8m 2K. 75kg end June 2012
1,474,608 0 1,474,608
Ken Fairley
Portsmouth Sub 7 GBR I completed my 5km Butterfly swim successfully in April http://youtu.be/bOg42aPgSdo and I am now working towards some Ultra Distance goals on the C2. First up will be a tandem 24hr attempt in June, then individual 100km and 24hr events. After that I'll concentrate on getting my 2km time to 6:45 or less.
1,457,922 0 1,457,922
David Howells
Sub-7 IRC Shropshire GBR I'm now 69 years old and retired some time ago. I started erging in March 2006 and I won the English National age group Championships in 2007. My 2K PB of 7:34.0" was set at the World Indoor Rowing Championships in 2007.
1,439,013 0 1,439,013
George Bingham
Keighley, W. Yorks Sub7 IRC GBR
1,422,502 2,000 1,424,502
Ruth Boetzel
Ramsgate  GBR
1,386,705 0 1,386,705
Paul Duncan
Newcastle upon Tyne Sub-7 Sub-7 GBR
1,329,673 0 1,329,673
Andrew Mudge
Tavistock Devon GBR
1,282,537 0 1,282,537
Mark Powell
Warwickshire  Sub7 IRC GBR
1,263,997 0 1,263,997
Peter Head
Cambridge   GBR
1,248,882 0 1,248,882
Harry Wilkes
Bournemouth  GBR
1,239,779 0 1,239,779
Rod Chinn
Forest Row Sub 7 irc GBR I dropped my weight down to 73.5k from 78 in December 2012 and am now a lightweight. I'm slower (and older!) but ranked higher more likely to get medals in races so staying with it.
1,215,397 0 1,215,397
Richard Cheeseman
Croydon   GBR
1,215,228 0 1,215,228
Damian Taylor
Wakefield   GBR https://twitter.com/MUFCTAYLOR
1,211,925 0 1,211,925
Sarah Quilliam-Mayne
   GBR
1,187,636 0 1,187,636
Sallyann Fisher
Sub 7 IRC   GBR Just loving the ergo as a supplement to my running. Rowing for Sub 7 IRC. A great bunch.
1,153,688 0 1,153,688
Kerry Harris
Whitwood   GBR
1,072,452 0 1,072,452
Martin Stefan
Cambridge   GBR Started April 2012. Also run (and miss cycling, but time doesn't allow...) Weight down from 102Kg so far
1,062,503 0 1,062,503
andrew bodley
Fort Collins CO USA Mostly just to keep in shape
1,040,451 0 1,040,451
David Crawford
Chiswick   GBR
1,031,985 7,684 1,039,669
Jef .
Salisbury, Wiltshire Sub 7 irc GBR The Current Administrator for SUB 7 IRC. --- Started rowing in September 2005 and after 3 years, finally made light weight Ably supported by the great members of the Sub 7 team.-- ...also, greatly hindered by the members of the Sub 7 team . Club email-- jef @ sub7irc . co uk www.sub7irc.co.uk
1,020,260 0 1,020,260
Marjorie Roome
London England GBR
1,018,951 0 1,018,951
Simon Oldfield
Spalding   GBR Show me the donuts...
1,014,351 0 1,014,351
Steve Berridge
West Moors  Sub 7 IRC GBR 43 year old who wants to go under 6 minutes 45 this year, Erging is for masochists and I just love it (almost as much as chocolate).
1,002,200 0 1,002,200
Ben Wright
Derby  GBR
1,000,000 0 1,000,000
Marcus Bankes
London Sub 7 GBR
943,144 0 943,144
Ben Duhig
abbotsham   GBR
911,819 0 917,603
Dougie Lawson
Basingstoke Hampshire GBR WRC I work for IBM in the UK. I've been rowing on the erg since May 2004 (well I've been recording metres on here since then). I'm also a cyclist, time trialing (10miles, 25miles, 50miles and this year maybe 100miles). I'm still trying to get under the hour for a 25 mile time trial I was born in April 1963. I married Debbie in 1986. We have three kids, Bryony (born 1992), Frayne (born 1994) and Konrad (born 2000). I got under seven minutes on 2nd Jan 2006. I'm trying to get back to SUB 7 minutes.
906,560 0 906,560
Lars Kofod-Jensen
Vanløse  Fitness World Husum, Sub7IRC DEN Been erging since september 2009 to may 2011. Never rowed before. Started again september 9th 2012. Love to compete with the rest of the world, even if I don't win. Best rows: 1:32.7/500 m 6:52.9/2000 m 4:0.0/1154 m 18:25.2/5000 m 37:58.7/10000 m 1:23:07.3/21097 m
865,284 0 865,284
Matthew Rockett
Penistone Sheffield GBR
855,411 0 855,411
Simon Bracken
Redondo Beach CA USA We got our model D in June 2004. Our son was born in July 2005. The machine had a lot of use between those dates but not much after... Started rowing again and joined Sub 7 IRC... October 2011
853,552 0 853,552
Susan Young
Birmingham   GBR
800,537 0 800,537
Barry Turner
Kidderminster Worcestershire, UK GBR VIRTUAL
797,218 0 797,218
Andy Townsend
Nottingham Nottingham Rowing Club GBR
781,718 12,000 793,718
Diana Kornbrot
London   GBR Keen but clumsy Semi-retired scientist Loves all the stats & challenges & support from all the rowers at David Lloyd Finchley
731,983 0 731,983
Harry Patel
Surrey   GBR Rowing for general fitness and weight loss. Target weight of 70kg.
720,840 0 720,840
Steven Davies
Nawalapitiya  Sub 7-IRC LKA In case anyone wonders where LKA is, it is in fact Sri Lanka.
683,154 0 683,154
David Nicholas
Manchester   GBR
598,444 45,000 643,444
Carol Woodward
Forest Row Sub 7 irc GBR
637,225 0 637,225
Anthony Gothard
Sydney   AUS
622,680 0 622,680
Rick James
Troon South Ayrshire GBR With sailing keeping us busy during the summer months my wife and I were looking for something to keep us fit in the Winter. Started on the C2 in October 2010 and have never stopped since.
610,320 0 610,320
Andy Osborn
Wantage  SUB-7 IRC Oxon GBR First season 2006-2007 7th @ BIRC, 10th @ EIRC Watch this space . . .
593,926 0 593,926
Gary Campbell
Shilbottle Northumberland GBR Went Sub7 in August 2010. Training fell away as I had an enforced 4 month gap due to unemployment. Back working and chasing down Sub7 again!
554,643 0 554,643
David Brown
Southport   GBR I am blind and a right hand amputee. I used to play rugby and just wish I'd found rowing when I was still playing. Feeling good, looking better and I can still enjoy a few beers!
550,264 0 550,264
Alan McGlaughlin
Harrogate Sub7IRC GBR
523,172 0 523,172
Andrew Williams
Shrewsbury  Sub 7 IRC GBR
520,539 0 520,539
Chris Dearing
Bristol Av GBR
512,688 0 512,688
Mario Marks
Derby UK Sub7 IRC GBR
498,433 0 498,433
Craig Lindsay
Portsmouth   GBR Phat Buoy trying to row quick.........not happening yet! ;o) Dabbling in the Dark Side
497,850 0 497,850
Ian Northcott
Bromsgrove  Worcs GBR Hi Everyone, I take a "row fit" class at the gym twice a week. I am always on the look out for different and challenging workouts so feel free to drop me your ideas on an email. Ian
496,892 0 496,892
Gwyn Roberts
Anglesey  Sub7 IRC GBR
486,648 0 486,648
Mike Pearce
Somerset  Sub-7 GBR
455,443 0 455,443
Sam White
Norwich   GBR I was English LW champion 4 times, I''ve not been on song the last couple of years had to cancle my 24 hour record attempt last year bt im gonna try again this year and get my but in gear and start training now
430,395 0 430,395
Antony Stansbie
Hitchin  Sub7 IRC GBR 49 years old. Sub7 IRC Sporting background: Indoor Rowing, Triathlon, Waterpolo. Favourite teams: Sub7, Norwich City FC, England (any sport), Sliema Wanderers, Neptunes WPC, Avondale WPC, British & Irish Lions.
426,839 0 426,839
Paul Cole
Maidstone Kent  sub7 GBR
409,091 0 409,091
Caleb Evans
Tetbury   GBR Trying to get fitter and thinner
404,544 0 404,544
Andy Hall
belper,derbyshire.   GBR
398,114 0 398,114
Neil Barnard
London  SUB 7 GBR
382,461 0 382,461
NIGEL D. HIRD
LEEDS West Yorkshire GBR Lapsed Sub7 and struggling to get back on The Erg. Been a bad year, but fighting to get control again.
355,418 0 355,418
dr chuck
Glasgow   GBR
351,298 0 351,298
Nicholas  Scott
Coventry   GBR Dedicated if uninspiring tugger.
334,934 0 334,934
Mark Burge
Birmingham   GBR
320,917 0 320,917
Simon Harris
Reading   GBR Trained for 12 weeks and managed a fairly respectable 6:38.6 2k time at BIRC 2010. Since then, things have been on the slide and I kick myself that I didn't kick on with my training, and piled the weight on. Love the rower, and would love to get my 2k time down to 6:20, at the same time shifting around 35kg in body fat!
317,816 0 317,816
Rob Wilson
Hull   GBR
295,886 0 295,886
Iain Laird
Ripley, Derbyshire SUB7 IRC GBR On the long road back having competed in the BIRC in 2000 and 2004. Would love to go below Sub 7(Finally managed it on 15th April 2009).
294,899 0 294,899
Charles Morley
Birmingham   GBR
287,104 0 287,104
Rowland Hills
Cambridge   GBR
278,140 0 278,140
Matt Spooner
Dereham  Sub7 IRC GBR
271,015 0 271,015
John Baldock
Cornwall   GBR
247,360 0 247,360
ian hoy
Telford Shropshire GBR
223,253 0 223,253
Paul McNeill
Hornchurch, Essex  Sub 7 IRC GBR I suffered two strokes back in November 2004. After discharge from hospital a physiotherapist suggested I use a gym as part of my rehab. I joined my local gym in June 2005 and was introduced to the Concept 2 rower about a year ago (Nov 2005). My goal is to get my 2,000m time under 7 mins. Paul
219,647 0 219,647
Julie Paillin
Devil's Elbow Rowing Club   GBR So just got my own Model D and RowPro to see if I can actually stay on top of my training and motivation. Italy Masters 2013 is the plan after some UK races this year with my new club Devil's Elbow Rowing Club. www.devilselbowrowing.co.uk
167,940 31,000 198,940
Gareth Thomas
Liverpool   GBR Aiming for sub-6:30 before BIRC 2009
198,221 0 198,221
Gordon Crouch
Stotfold   GBR After using the erg in the gym to 'warm up' prior to weight training, I found I got hooked, and ended up doing more and more time on the erg. That was in 2009. Earlier this year I decided to buy my own C2, and love it. Great to see my general fitness levels improve month on month. Even better have gained a few 'virtual' friends from across the globe.
184,864 0 184,864
Christopher Farwell
Chippenham   GBR
173,974 0 173,974
N Nelson
   GBR
165,949 0 165,949
Louis Kirchell
Southampton   GBR
160,547 0 160,547
Gordon McKellar
Epsom Sub 7 IRC GBR
158,399 0 158,399
Richard Hall
Lincolnshire,   Sub 7 IRC GBR Started rowing in March 2005 after 20 years of zero exercise. Past 5 million metres. Highlight first marathon 2.59.44. Dreaming of sub7 2k.
151,874 0 151,874
Tim Davies
Norwich Norfolk/Sub7IRC GBR Have been working away at the beer belly since beginning of July 2010 (110kg) to ensure I'm light enough to fly sailplanes. Have discovered the competitive world of the Ranked Workouts and the UK Challenge Series. 2K time heading is sub7wards (fingers crossed) and duration is heading up - not sure I'm ready for the full Marathon yet. EngIRC in 2010 - Entered. BIRC in 2011? Why not!
118,015 0 118,015
Steven Weaver
  Finland FIN
117,175 0 117,175
Helen Haggerty
Surrey   GBR
112,924 0 112,924
Peter Wilkinson
Leeds Sub7 IRC GBR Joined Sub7 IRC December 2005. 1st Sub7 2K 6:56.8 April 2006. Completed a 100K in 7:39:06.1 March 2007. Currently recovering from hip replacement surgery, and rowing really slowly. Joined Leeds Rowing Club August 2009 and hoping to race in a veteran crew by summer 2010...
76,762 0 76,762
Dona Hall
Sleaford  Sub 7 IRC GBR
70,970 0 70,970
Ian Howse
   GBR
68,983 0 68,983
Chris Williams
Fairford Gloucestershire (Sub7 IRC) GBR Hi! I've been rowing, more off than on, since 2001, but only started training seriously in Nov 2009 when I found Sub 7 IRC - what a great team! Targets are to keep at it, to get back below 75kgs (edit...achieved Jan 2010 - woohoo!) and to live up to my team's name one day. For training I'm using Pete Plan and RowPro online training sessions. I'm single and have two teenage children. After 25 years in military and commercial aviation I am about to embark on a new career leading to becoming a paramedic.
55,364 0 55,364
Andrew Jones
Kenilworth   GBR Long term goal is a sub7 2k
51,803 0 51,803
graham fisher
Leeds Sub 7 GBR Just come back into indoor rowing after some personal problems aim by the end of the year is to go sub 7 and to go sub 39 10k and to go sub 18.30 5k
49,606 0 49,606
Darin Dodd
Kingsteignton  Devon GBR Been erging for ages - keen to lose some weight - doing a bit of cycling too.
47,855 0 47,855
Matthew Vanstone
Plymouth  GBR Pain is just weakness leaving the body
47,540 0 47,540
Dawn Spears
Sub7 IRC - High Wycombe   GBR
40,791 6,000 46,791
Clare Busst
Bournemouth BH GBR
46,280 0 46,280
Simon  McKie
Rudge, Somersetshire  Sub 7-IRC Somersetshire GBR
45,610 0 45,610
Karen Hambly
Tunbridge Wells   GBR Indoor rower since 2002 but health problems last few years have meant revising goals from serious competition to maintaining fitness but still participating in races.
44,385 0 44,385
Dan Burpee
Arlington VA USA
42,498 0 42,498
Laura Kaye
Cambridge   GBR
40,956 0 40,956
Chris Gregory
Sunny Lutterworth Sub 7 IRC GBR Not bad for an over-weight asthmatic with a duff knee!! I''''ve only been rowing since Oct 2006. Found it a good way to get back to fitness, after recovering from injury. Lost over 20kg in 2 years, and now just hope to keep the weight off.
39,949 0 39,949
Shawn Nold
 CA USA
34,017 0 34,017
Rachel Edwards
WREXHAM Cl GBR
33,740 0 33,740
Nacho Fernández Schulte
Castelldefels Barcelona ESP Be Water, My Friend! Have a look at www.barcelonarem.com! Sub7 IRC
13,761 15,000 28,761
Dylan B
   GBR
20,958 0 20,958
James H
  Sub 7 GBR
19,208 0 19,208
Robert Parker
Bourne Lincs GBR
18,104 0 18,104
Sean Ryan
Milton Keynes   GBR I'm a 24 year old Personal Trainer and Ex-Swimmer, I have a strong passion for helping others lose weight and feel good about themselves (Very good at it too!) however while doing that I have disregarded my own training and diet. This means I am now the heaviest I have ever been AND the most out of shape. I have always enjoyed the challenge of the rower and it has always been my favorite piece of gym gear in a commercial gym. I really look forward to competing, bettering myself and ultimately re-gaining the fitness and physique I once had.
16,752 0 16,752
Leah Janss Lafond
Richmond   GBR
16,032 0 16,032
TORY Wanchalerm Charnvises
Bangkok Sub 7-IRC  THA Any rower fans in Thailand, please feel free to keep in touch. torycharn@gmail.com Happy Rowing
15,528 0 15,528
Gaynor Johnson
  GBR
15,459 0 15,459
Corrina Burge
Birmingham  GBR
14,657 0 14,657
Daren Pike
Tonyrefail  GBR Started erging on 16/05/10 when I did a ''''fly and die'''' 2k of 8:04.8 in my unfit state. Started Pete Plan Beginners the following day. 2k after 6 weeks was 7:30.8. My target is sub 7 at BIRC 10. Edit: 2k on 24/07/10 7:14.7. 14.7 seconds to drop before BIRC.
12,063 0 12,063
janet vorberg
   GBR
12,000 0 12,000
Gemma Bingham
Haworth, West Yorkshire   GBR
11,059 0 11,059
Andy Hawkins
   GBR
10,000 0 10,000
Becky Baldock
  GBR
9,000 0 9,000
Megan B
   GBR
8,896 0 8,896
Lee Hodgson
Isle of wight   GBR Beginner looking to get better and compete at a good level,
8,000 0 8,000
Penny Bates
Warwickshire Sub7 IRC GBR
7,998 0 7,998
Irene Tosetti
Torino TO ITA
5,500 0 5,500
Liz Brown
Sheffield   GBR
5,000 0 5,000
Bryan Tapsell
Crowborough Sussex GBR
5,000 0 5,000
Alice McGlaughlin
Harrogate  GBR
4,385 0 4,385
Sam Raveney
london   GBR looking forward to training and getting back in shape
3,000 0 3,000
Ciaran Osborn
Wadhurst   GBR
2,500 0 2,500
dennis robinson
grimsby   GBR
1,609 0 1,609
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