Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/16 |
532m |
2:35.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/08/16 |
2,267m |
9:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/07/16 |
520m |
2:41.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/07/16 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/05/16 |
631m |
3:10.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/05/16 |
2,821m |
12:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/05/16 |
535m |
2:34.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/04/16 |
5,206m |
24:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/03/16 |
1,025m |
4:52.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/03/16 |
521m |
2:42.9 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/03/16 |
2,353m |
9:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/02/16 |
6,280m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/01/16 |
1,056m |
5:07.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/01/16 |
523m |
2:40.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/01/16 |
2,317m |
|
|
RowErg |
Hwt |
View workout
|
10/31/16 |
519m |
2:36.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/31/16 |
2,834m |
12:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/29/16 |
8,311m |
40:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/28/16 |
4,117m |
18:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/27/16 |
8,315m |
40:07.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|