Doug Round

Log

Date Distance Time Pace Comments Action
11/08/16 532m 2:35.3 2:25.9

AE7C-A143-2E19-CFAF

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11/08/16 2,267m 9:00.0 1:59.1

63+164+100+205=532
7C83-0E03-56FA-AE12

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11/07/16 520m 2:41.9 2:35.6

11FC-7E5B-5216-F9EC

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11/07/16 2,000m 8:24.7 2:06.1

137+200+210=547

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11/05/16 631m 3:10.8 2:31.1

374C-46D8-DA45-8100

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11/05/16 2,821m 12:00.0 2:07.6

F6C5-4F05-2147-A14D
197+100+200=497

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11/05/16 535m 2:34.0 2:23.9

0F07-D874-703C-8863

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11/04/16 5,206m 24:00.0 2:18.3

E39B-31BD-07BB-AF45
326+200+200=726

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11/03/16 1,025m 4:52.3 2:22.5

AD38-ED23-A48B-48CC

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11/03/16 521m 2:42.9 2:36.3

7B65-5FA9-9776-B4D0

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11/03/16 2,353m 9:00.0 1:54.7

32+56+159+195+150=592
1822-FF0F-F73E-4D29

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11/02/16 6,280m 30:00.0 2:23.3

390+250+150=790
04C1-660D-1339-00EC

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11/01/16 1,056m 5:07.4 2:25.5

A70B-023D-7517-CEA4

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11/01/16 523m 2:40.9 2:33.8

F72B-72FA-C2AD-EDAB

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11/01/16 2,317m

67+171+150+190=578
FFB0-035D-065E-C623

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10/31/16 519m 2:36.7 2:30.9

BF03-30D5-D433-5DB1

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10/31/16 2,834m 12:00.0 2:07.0

187+200+210=597
5349-69F9-F743-8E63

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10/29/16 8,311m 40:00.0 2:24.3

517+100+200=817
B255-9D78-C68A-D8A4

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10/28/16 4,117m 18:00.0 2:11.1

267+200+210=677
AC6B-8B37-311B-D169

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10/27/16 8,315m 40:07.0 2:24.7

597+100+200=897
F459-9BDF-CD6A-8922

View workout