Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/16 |
5,399m |
24:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/25/16 |
8,394m |
40:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/24/16 |
4,549m |
20:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/22/16 |
9,708m |
45:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/22/16 |
517m |
2:41.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/21/16 |
4,100m |
18:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/20/16 |
4,373m |
20:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/19/16 |
3,039m |
14:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/19/16 |
528m |
3:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
10/07/16 |
4,118m |
18:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/07/16 |
382m |
1:46.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/06/16 |
8,438m |
40:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/05/16 |
3,437m |
16:58.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/05/16 |
3,437m |
16:58.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/04/16 |
8,103m |
40:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/03/16 |
537m |
3:04.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
10/03/16 |
4,521m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/28/16 |
6,921m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/26/16 |
4,262m |
20:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/26/16 |
519m |
2:23.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|