Jason Armour
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/27/16 | 5,000m | 18:53.6 | 1:53.3 | RowErg | View workout | |
07/26/16 | 1,000m | 2:58.8 | 1:29.4 | RowErg | View workout | |
07/25/16 | 1,000m | 3:36.6 | 1:48.3 | RowErg | View workout | |
07/25/16 | 827m | 2:40.0 | 1:36.7 | RowErg | View workout | |
07/20/16 | 500m | 1:38.3 | 1:38.3 | RowErg | View workout | |
07/20/16 | 800m | 2:59.6 | 1:52.2 | RowErg | View workout | |
07/20/16 | 1,000m | 3:00.3 | 1:30.1 | RowErg | View workout | |
07/17/16 | 5,000m | 19:27.9 | 1:56.7 | RowErg | View workout | |
07/16/16 | 816m | 2:40.0 | 1:38.0 | RowErg | View workout | |
07/09/16 | 3,196m | 11:53.8 | 1:51.6 | RowErg | View workout | |
06/25/16 | 125m | 0:37.4 | 2:29.6 | RowErg | View workout | |
06/24/16 | 823m | 2:40.0 | 1:37.2 | RowErg | View workout | |
06/24/16 | 211m | 1:05.2 | 2:34.5 | RowErg | View workout | |
06/24/16 | 820m | 2:40.0 | 1:37.5 | RowErg | View workout | |
06/24/16 | 500m | 2:02.5 | 2:02.5 | RowErg | View workout | |
06/22/16 | 5,000m | 22:19.1 | 2:13.9 | RowErg | View workout | |
06/20/16 | 832m | 2:40.0 | 1:36.1 | RowErg | View workout | |
06/20/16 | 500m | 2:02.2 | 2:02.2 | RowErg | View workout | |
06/19/16 | 820m | 2:40.0 | 1:37.5 | RowErg | View workout | |
06/19/16 | 264m | 1:10.1 | 2:12.7 | RowErg | View workout |