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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
11/09/17 1,000m 3:32.3 1:46.1

Pb

 View workout
11/09/17 1,000m 4:15.0 2:07.5

Warmup 2

 View workout
11/09/17 1,000m 5:00.0 2:30.0

Warmup

 View workout
11/03/17 5,000m 22:19.1 2:13.9 View workout
11/03/17 2,000m 8:01.8 2:00.4

Rel perf after 5k skierg

 View workout
11/03/17 5,000m 22:19.1 2:13.9

Rel perf

 View workout
11/01/17 6,000m 25:54.2 2:09.5 View workout
11/01/17 6,000m 25:54.2 2:09.5

New pb not really pushing!

 View workout
10/30/17 6,000m 27:22.9 2:16.9 View workout
10/30/17 6,000m 27:22.9 2:16.9

Almost rel but new pb

 View workout
10/29/17 10,000m 41:17.3 2:03.8

Almost pushing

 View workout
10/28/17 5,000m 23:25.0 2:20.5

Rel perf after lunch

 View workout
10/25/17 10,000m 44:48.9 2:14.4 View workout
10/25/17 10,000m 44:48.9 2:14.4

Almost perf

 View workout
10/24/17 10,000m 43:07.0 2:09.3

Rel perf

 View workout
10/21/17 4,000m 17:58.4 2:14.8 View workout
10/21/17 4,000m 17:58.4 2:14.8

Rel perf after lunch

 View workout
10/20/17 6,016m 28:08.6 2:20.3 View workout
10/20/17 6,000m 28:00.0 2:20.0

Rel perf

 View workout
10/19/17 5,019m 22:28.3 2:14.3 View workout