Michael Rawlings

Log

Date Distance Time Pace Comments Action
10/08/15 5,000m 26:35.1 2:39.5 View workout
10/05/15 5,000m 27:26.7 2:44.6 View workout
10/04/15 5,000m 29:28.0 2:56.8 View workout
09/29/15 5,000m 27:50.5 2:47.0 View workout
09/26/15 10,000m 59:08.3 2:57.4 View workout
09/24/15 10,000m 57:50.5 2:53.5 View workout
09/23/15 5,004m 32:12.7 3:13.1 View workout
09/22/15 10,000m 1:00:55.5 3:02.7 View workout
09/20/15 10,000m 55:21.6 2:46.0 View workout
09/11/15 639m 4:27.6 3:29.3 View workout
09/09/15 10,000m 1:00:35.8 3:01.7 View workout
08/28/15 1,507m 11:51.6 3:56.0 View workout
08/26/15 2,015m 13:36.2 3:22.5 View workout
08/26/15 15,000m 1:29:56.0 2:59.8 View workout
08/25/15 10,000m 58:13.2 2:54.6 View workout
08/24/15 2,106m 12:38.3 3:00.0 View workout
08/24/15 10,000m 56:33.7 2:49.6 View workout
08/20/15 10,000m 55:34.9 2:46.7 View workout
08/19/15 2,002m 12:47.8 3:11.7 View workout
08/19/15 15,000m 1:22:47.7 2:45.5 View workout