Michael Rawlings

Log

Date Distance Time Pace Comments Action
08/18/15 1,000m 6:03.4 3:01.7 View workout
08/18/15 15,000m 1:18:04.3 2:36.1 View workout
08/17/15 1,001m 7:22.2 3:40.8 View workout
08/17/15 15,000m 1:17:12.4 2:34.4 View workout
08/14/15 1,002m 6:53.1 3:26.1 View workout
08/14/15 15,000m 1:20:12.5 2:40.4 View workout
08/11/15 1,002m 6:33.7 3:16.4 View workout
08/11/15 15,000m 1:22:41.6 2:45.3 View workout
08/09/15 1,003m 7:07.7 3:33.2 View workout
08/09/15 15,000m 1:26:13.0 2:52.4 View workout
08/07/15 15,000m 1:26:37.4 2:53.2 View workout
08/06/15 15,000m 1:28:50.5 2:57.6 View workout
08/05/15 1,009m 6:58.3 3:27.2 View workout
08/05/15 10,000m 56:13.9 2:48.6 View workout
07/16/15 5,019m 29:44.4 2:57.7 View workout
07/16/15 15,000m 1:24:46.6 2:49.5 View workout
07/15/15 15,000m 1:27:45.7 2:55.5 View workout
07/11/15 15,000m 1:19:49.9 2:39.6 View workout
07/10/15 2,006m 12:54.5 3:13.0 View workout
07/10/15 15,000m 1:20:26.6 2:40.8 View workout