Michael Rawlings

Log

Date Distance Time Pace Comments Action
06/04/15 15,000m 1:31:23.1 3:02.7 View workout
05/31/15 1,008m 7:11.8 3:34.1 View workout
05/31/15 10,000m 57:26.4 2:52.3 View workout
05/30/15 1,006m 7:11.4 3:34.4 View workout
05/30/15 10,000m 59:21.3 2:58.0 View workout
05/29/15 10,000m 52:18.7 2:36.9 View workout
05/27/15 1,008m 6:46.1 3:21.4 View workout
05/27/15 15,000m 1:26:51.8 2:53.7 View workout
05/25/15 20,000m 2:01:20.3 3:02.0 View workout
05/24/15 1,004m 7:41.3 3:49.7 View workout
05/24/15 15,000m 1:19:39.3 2:39.3 View workout
05/21/15 20,000m 1:54:06.5 2:51.1 View workout
05/18/15 15,000m 1:25:40.0 2:51.3 View workout
05/17/15 10,000m 1:03:02.3 3:09.1 View workout
05/16/15 20,000m 1:53:35.3 2:50.3 View workout
05/16/15 7m 0:05.0 5:57.1 View workout
05/14/15 15,000m 1:31:22.5 3:02.7 View workout
05/13/15 1,008m 7:18.9 3:37.7 View workout
05/13/15 10,000m 51:59.5 2:35.9 View workout
05/13/15 1,005m 7:15.1 3:36.4 View workout