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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rawlings

Log

Date Distance Time Pace Comments Action
05/12/15 422m 3:27.3 4:05.6 View workout
05/12/15 21,097m 1:48:28.9 2:34.2 View workout
05/12/15 646m 4:53.0 3:46.7 View workout
05/11/15 1,009m 7:47.1 3:51.4 View workout
05/11/15 10,000m 56:49.8 2:50.4 View workout
05/08/15 10,000m 57:02.5 2:51.1 View workout
05/07/15 1,103m 8:44.5 3:57.7 View workout
05/07/15 15,000m 1:21:57.5 2:43.9 View workout
05/07/15 368m 2:39.6 3:36.8 View workout
05/05/15 1,000m 7:10.3 3:35.1 View workout
05/05/15 10,000m 57:10.4 2:51.5 View workout
05/04/15 1,020m 6:57.1 3:24.4 View workout
05/04/15 10,000m 55:23.6 2:46.1 View workout
05/03/15 1,001m 7:08.2 3:33.8 View workout
05/03/15 10,000m 54:16.1 2:42.8 View workout
05/03/15 1,001m 6:50.8 3:25.1 View workout
04/30/15 1,010m 7:25.7 3:40.6 View workout
04/30/15 10,000m 53:46.2 2:41.3 View workout
04/26/15 10,000m 54:44.8 2:44.2 View workout
04/25/15 10,000m 55:04.2 2:45.2 View workout