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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rawlings

Log

Date Distance Time Pace Comments Action
04/13/15 1,002m 6:44.1 3:21.6 View workout
04/13/15 10,000m 53:53.2 2:41.6 View workout
04/12/15 1,002m 6:40.9 3:20.0 View workout
04/12/15 10,000m 49:50.5 2:29.5 View workout
04/10/15 1,003m 7:04.4 3:31.5 View workout
04/10/15 10,000m 52:07.4 2:36.3 View workout
04/08/15 1,001m 6:58.6 3:29.0 View workout
04/08/15 10,000m 52:49.8 2:38.4 View workout
04/07/15 1,010m 6:37.1 3:16.5 View workout
04/07/15 10,000m 53:16.0 2:39.8 View workout
04/04/15 1,005m 7:15.0 3:36.4 View workout
04/04/15 10,000m 56:09.5 2:48.4 View workout
04/03/15 1,503m 9:53.7 3:17.5 View workout
04/03/15 10,000m 51:35.0 2:34.7 View workout
04/02/15 11,015m 1:06:55.7 3:02.2 View workout
03/31/15 11,010m 1:03:28.6 2:52.9 View workout
03/30/15 11,071m 1:10:03.0 3:09.8 View workout
03/25/15 1,504m 11:05.9 3:41.3 View workout
03/25/15 10,000m 57:01.5 2:51.0 View workout
03/24/15 10,509m 1:09:35.5 3:18.6 View workout