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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rawlings

Log

Date Distance Time Pace Comments Action
03/21/15 10,000m 56:17.4 2:48.8 View workout
03/18/15 10,000m 56:52.2 2:50.6 View workout
03/17/15 10,000m 58:51.2 2:56.5 View workout
03/16/15 10,000m 1:02:43.6 3:08.1 View workout
03/16/15 10,000m 0:00.9 View workout
03/14/15 10,000m 53:37.6 2:40.8 View workout
03/14/15 1,011m 6:08.1 3:02.0 View workout
03/14/15 1,094m 6:52.0 3:08.2 View workout
03/13/15 10,000m 58:13.9 2:54.6 View workout
03/12/15 10,000m 55:47.0 2:47.3 View workout
03/11/15 10,000m 54:54.4 2:44.7 View workout
03/09/15 10,000m 58:38.6 2:55.9 View workout
03/08/15 10,000m 58:46.6 2:56.3 View workout
03/06/15 10,000m 56:42.6 2:50.1 View workout
03/05/15 3,279m 30:00.0 4:34.4 View workout
03/05/15 10,000m 59:00.7 2:57.0 View workout
03/04/15 5,520m 30:00.0 2:43.0 View workout
03/03/15 3,201m 30:00.0 4:41.1 View workout
03/03/15 5,487m 30:00.0 2:44.0 View workout
03/02/15 2,678m 24:10.8 4:30.8 View workout