William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/15 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
08/29/15 |
500m |
1:48.2 |
1:48.2 |
RowErg |
Lwt |
View workout
|
08/29/15 |
500m |
1:49.1 |
1:49.1 |
RowErg |
Lwt |
View workout
|
08/29/15 |
500m |
1:47.1 |
1:47.1 |
RowErg |
Lwt |
View workout
|
08/29/15 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Lwt |
View workout
|
08/29/15 |
1,000m |
3:46.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
08/29/15 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/29/15 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/28/15 |
2,000m |
7:44.8 |
1:56.2 |
RowErg |
Lwt |
View workout
|
08/28/15 |
2,000m |
7:47.3 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/28/15 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/28/15 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/28/15 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/27/15 |
424m |
1:31.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
08/27/15 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Lwt |
View workout
|
08/27/15 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
08/27/15 |
1,000m |
3:52.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
08/27/15 |
500m |
1:48.6 |
1:48.6 |
RowErg |
Lwt |
View workout
|
08/27/15 |
500m |
1:48.1 |
1:48.1 |
RowErg |
Lwt |
View workout
|
08/27/15 |
2,076m |
13:13.0 |
3:10.9 |
RowErg |
Lwt |
View workout
|