William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/15 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Lwt |
View workout
|
08/23/15 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/23/15 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Lwt |
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|
08/23/15 |
500m |
1:52.6 |
1:52.6 |
RowErg |
Lwt |
View workout
|
08/23/15 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
08/23/15 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/23/15 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Lwt |
View workout
|
08/22/15 |
2,000m |
7:36.2 |
1:54.0 |
RowErg |
Lwt |
View workout
|
08/22/15 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/22/15 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/21/15 |
2,000m |
7:41.2 |
1:55.3 |
RowErg |
Lwt |
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|
08/21/15 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Lwt |
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|
08/21/15 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Lwt |
View workout
|
08/21/15 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
08/21/15 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/20/15 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
08/20/15 |
2,000m |
7:49.4 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/20/15 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/20/15 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/20/15 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|