William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/15 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/17/15 |
2,000m |
7:52.8 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/17/15 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
08/17/15 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/17/15 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/17/15 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/16/15 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
08/16/15 |
5,000m |
19:15.5 |
1:55.5 |
RowErg |
Lwt |
View workout
|
08/16/15 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|
08/15/15 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/15/15 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|
08/15/15 |
250m |
0:50.5 |
1:41.0 |
RowErg |
Lwt |
View workout
|
08/15/15 |
250m |
0:49.6 |
1:39.2 |
RowErg |
Lwt |
View workout
|
08/15/15 |
250m |
0:49.7 |
1:39.4 |
RowErg |
Lwt |
View workout
|
08/15/15 |
250m |
0:50.1 |
1:40.2 |
RowErg |
Lwt |
View workout
|
08/15/15 |
250m |
0:48.5 |
1:37.0 |
RowErg |
Lwt |
View workout
|
08/15/15 |
250m |
0:49.7 |
1:39.4 |
RowErg |
Lwt |
View workout
|
08/15/15 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/14/15 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Lwt |
View workout
|
08/14/15 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|