William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/15 |
1,000m |
3:46.6 |
1:53.3 |
RowErg |
Lwt |
View workout
|
08/14/15 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/14/15 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/13/15 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|
08/13/15 |
500m |
1:52.1 |
1:52.1 |
RowErg |
Lwt |
View workout
|
08/13/15 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Lwt |
View workout
|
08/13/15 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/13/15 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/13/15 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/13/15 |
2,000m |
7:25.5 |
1:51.3 |
RowErg |
Lwt |
View workout
|
08/13/15 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Lwt |
View workout
|
08/12/15 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
08/12/15 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Lwt |
View workout
|
08/12/15 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/12/15 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/11/15 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/11/15 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/11/15 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|
08/11/15 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/11/15 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|