William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/15 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/02/15 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/02/15 |
2,000m |
7:30.1 |
1:52.5 |
RowErg |
Lwt |
View workout
|
08/02/15 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Lwt |
View workout
|
08/02/15 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/01/15 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/01/15 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
08/01/15 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
08/01/15 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
08/01/15 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Lwt |
View workout
|
08/01/15 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Lwt |
View workout
|
07/31/15 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/31/15 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/31/15 |
5,000m |
19:39.4 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/30/15 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
07/30/15 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
07/30/15 |
500m |
1:57.2 |
1:57.2 |
RowErg |
Lwt |
View workout
|
07/30/15 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
07/30/15 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
07/30/15 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|