William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/15 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
07/24/15 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/24/15 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/24/15 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Lwt |
View workout
|
07/24/15 |
2,000m |
7:34.3 |
1:53.5 |
RowErg |
Lwt |
View workout
|
07/24/15 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/23/15 |
500m |
1:53.6 |
1:53.6 |
RowErg |
Lwt |
View workout
|
07/23/15 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/23/15 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/23/15 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
07/23/15 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/23/15 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/23/15 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
07/23/15 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Lwt |
View workout
|
07/23/15 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Lwt |
View workout
|
07/23/15 |
1,000m |
4:01.6 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/22/15 |
2,000m |
7:39.7 |
1:54.9 |
RowErg |
Lwt |
View workout
|
07/22/15 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/21/15 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Lwt |
View workout
|
07/21/15 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|