William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/15 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
07/15/15 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/15/15 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/14/15 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Lwt |
View workout
|
07/14/15 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/14/15 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/14/15 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|
07/14/15 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
07/14/15 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/14/15 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
07/14/15 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/14/15 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/14/15 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/12/15 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/12/15 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/12/15 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
07/12/15 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
07/12/15 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Lwt |
View workout
|
07/12/15 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
07/12/15 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Lwt |
View workout
|