William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/15 |
250m |
0:50.9 |
1:41.8 |
RowErg |
Lwt |
View workout
|
07/11/15 |
2,000m |
7:36.3 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/11/15 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/10/15 |
2,000m |
7:49.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
07/10/15 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
07/10/15 |
2,000m |
7:43.6 |
1:55.9 |
RowErg |
Lwt |
View workout
|
07/10/15 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/09/15 |
5,000m |
20:29.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/09/15 |
500m |
2:00.8 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/09/15 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Lwt |
View workout
|
07/09/15 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
07/09/15 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
07/08/15 |
2,000m |
7:57.1 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/08/15 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
07/08/15 |
2,000m |
8:07.3 |
2:01.8 |
RowErg |
Lwt |
View workout
|
07/08/15 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/07/15 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/07/15 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/07/15 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/07/15 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Lwt |
View workout
|