Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/16 |
9,729m |
40:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/08/16 |
9,729m |
40:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/06/16 |
10,144m |
50:41.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/06/16 |
10,000m |
38:41.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/05/16 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
05/05/16 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
05/04/16 |
3,589m |
12:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
05/04/16 |
3,377m |
12:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
05/03/16 |
12,052m |
53:40.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/03/16 |
12,000m |
48:40.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/30/16 |
10,000m |
41:10.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/30/16 |
10,000m |
41:10.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/29/16 |
4,559m |
26:46.1 |
2:56.1 |
RowErg |
Hwt |
View workout
|
04/29/16 |
4,500m |
16:46.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/27/16 |
6,228m |
22:08.8 |
1:46.6 |
RowErg |
Hwt |
View workout
|
04/27/16 |
6,000m |
22:08.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/25/16 |
10,039m |
44:54.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/25/16 |
10,000m |
40:54.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/23/16 |
8,494m |
35:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/23/16 |
337m |
1:27.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|