Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/16 |
12,000m |
50:32.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/09/16 |
7,284m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/09/16 |
7,284m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/08/16 |
10,109m |
52:48.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
04/08/16 |
10,000m |
40:48.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/07/16 |
5,645m |
21:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/07/16 |
263m |
1:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/07/16 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
04/07/16 |
5,309m |
21:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/07/16 |
252m |
1:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/07/16 |
252m |
1:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/07/16 |
248m |
1:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/06/16 |
10,264m |
42:09.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/06/16 |
10,000m |
42:09.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/04/16 |
10,126m |
40:53.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/04/16 |
10,000m |
40:53.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/04/16 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/04/16 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/31/16 |
10,000m |
39:25.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/31/16 |
10,000m |
39:25.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|