Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/16 |
9,344m |
40:57.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/03/16 |
7,500m |
29:25.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/03/16 |
9,454m |
41:25.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/03/16 |
8m |
0:04.2 |
4:22.5 |
RowErg |
Hwt |
View workout
|
02/29/16 |
6,000m |
23:55.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/29/16 |
6,000m |
23:55.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/28/16 |
6,000m |
24:11.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/28/16 |
6,000m |
24:11.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/26/16 |
6,000m |
23:38.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/26/16 |
6,000m |
23:38.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/26/16 |
24m |
0:07.6 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/24/16 |
6,000m |
23:33.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/24/16 |
6,000m |
23:33.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/22/16 |
6,003m |
23:21.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/22/16 |
6,004m |
23:21.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/21/16 |
3,750m |
14:11.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/21/16 |
6,570m |
14:11.2 |
1:04.7 |
RowErg |
Hwt |
View workout
|
02/20/16 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/20/16 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/18/16 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|