Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/06/17	10,343m	40:00.0	1:56.0	RowErg	Hwt	22spm*	View workout
05/05/17	4,000m	15:24.4	1:55.5	RowErg	Hwt	23spm	View workout
05/05/17	7,768m	30:02.4	1:56.0	RowErg	Hwt	22spm. Aborted 40min.	View workout
05/04/17	10,347m	40:00.0	1:55.9	RowErg	Hwt	23spm	View workout
05/03/17	3,000m	11:29.4	1:54.9	RowErg	Hwt	26spm	View workout
05/03/17	10,000m	38:27.4	1:55.3	RowErg	Hwt	23spm	View workout
05/02/17	2,000m	7:31.1	1:52.7	RowErg	Hwt	26spm	View workout
05/02/17	10,000m	38:40.4	1:56.0	RowErg	Hwt	22spm	View workout
05/01/17	12,000m	46:34.7	1:56.4	RowErg	Hwt	23spm	View workout
04/30/17	10,000m	38:47.5	1:56.3	RowErg	Hwt	22spm	View workout
04/28/17	3,000m	11:30.6	1:55.1	RowErg	Hwt	25spm	View workout
04/28/17	9,000m	34:54.7	1:56.3	RowErg	Hwt	22spm	View workout
04/27/17	2,006m	7:49.9	1:57.1	RowErg	Hwt	23spm. Aborted 5k.	View workout
04/27/17	5,006m	19:29.0	1:56.7	RowErg	Hwt	23spm. Aborted 9k.	View workout
04/26/17	1,259m	4:55.3	1:57.2	RowErg	Hwt	21spm	View workout
04/26/17	9,000m	34:54.3	1:56.3	RowErg	Hwt	22spm	View workout
04/25/17	3,000m	11:23.9	1:53.9	RowErg	Hwt	26spm	View workout
04/25/17	7,749m	30:00.0	1:56.1	RowErg	Hwt	22spm	View workout
04/24/17	3,000m	11:23.6	1:53.9	RowErg	Hwt	27spm	View workout
04/24/17	7,725m	30:00.0	1:56.5	RowErg	Hwt	22spm	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts