David Collidge

Log

Date Distance Time Pace Comments Action
11/02/16 2,527m 9:44.9 1:55.7

23spm

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11/01/16 5,012m 19:17.5 1:55.4

24spm

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10/25/16 3,018m 11:35.7 1:55.2

24spm

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10/25/16 5,103m 19:39.7 1:55.5

22spm - Aborted 10k

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10/23/16 1,686m 6:32.9 1:56.5

22spm

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10/23/16 6,275m 24:10.8 1:55.6

22spm. Aborted 10k

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10/19/16 10,139m 40:00.0 1:58.3

21spm

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10/18/16 12,000m 46:33.6 1:56.4

24spm

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10/17/16 5,058m 20:09.0 1:59.5

20spm

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10/16/16 2,000m 7:15.9 1:48.9

29spm

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10/16/16 1,012m 3:34.5 1:45.9

31spm - Aborted 2k

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10/15/16 8,015m 30:51.5 1:55.5

22spm - Aborted 10k.

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10/14/16 7,971m 30:00.0 1:52.9

27spm

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10/13/16 10,000m 38:56.0 1:56.8

24spm - Reverse pyramid

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10/12/16 12,000m 46:48.1 1:57.0

24spm

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10/10/16 10,000m 38:34.3 1:55.7

25spm

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10/09/16 10,000m 39:20.1 1:58.0

24spm - Reverse pyramid

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10/08/16 10,256m 40:03.3 1:57.1

24spm. Aborted 12k.

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10/07/16 10,000m 39:36.7 1:58.8

24spm - Rate Increase Session

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10/05/16 10,000m 38:29.8 1:55.4

25spm

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