Steve Dewacht
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
15,000m |
1:07:23.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,503m |
8:43.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
23:08.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,631m |
10:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,000m |
40:59.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,227m |
16:08.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,047m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,828m |
15:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/17/23 |
4,159m |
16:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/15/23 |
8,850m |
42:31.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
13:54.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
23:48.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
41:17.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
8,791m |
41:42.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/30/23 |
5,379m |
21:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,911m |
14:02.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
41:35.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
8:46.6 |
1:45.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,310m |
25:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,090m |
20:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|