James Malcolm
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/16 |
5,352m |
20:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/30/16 |
5,334m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,256m |
20:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/18/16 |
5,238m |
20:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/16/16 |
5,301m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/09/16 |
5,255m |
20:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/07/16 |
5,233m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/02/16 |
5,239m |
20:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/29/16 |
5,235m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/24/16 |
5,243m |
20:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/23/16 |
5,245m |
20:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/17/16 |
5,231m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/15/16 |
5,213m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/10/16 |
5,221m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/08/16 |
5,223m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/03/16 |
5,225m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/01/16 |
5,225m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/27/16 |
5,232m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/25/16 |
5,301m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/20/16 |
5,263m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|