James Malcolm
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/16 |
5,298m |
20:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/13/16 |
5,227m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/11/16 |
5,222m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/06/16 |
5,218m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/04/16 |
5,212m |
20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/13/15 |
5,290m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/10/15 |
5,267m |
20:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/03/15 |
5,289m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|