Porter Bellew 10000m row
10,000m
Meters
43:28.2
Time
2:10.4
Pace
610
Calories
184
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 96 |
March 26, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.2 | 10,000m | 2:10.4 | 158 | 843 | 23 | 184 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 22 | |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 22 | |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 22 | |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 24 | |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 26 |
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Workout Graph
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