Porter Bellew 5000m row
5,000m
Meters
20:50.7
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 98 |
April 12, 2017 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.7 | 5,000m | 2:05.0 | 179 | 915 | 22 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 21 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 21 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 21 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 23 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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