Porter Bellew 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 98 |
August 16, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 23 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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