Porter Bellew 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 96 |
August 20, 2018 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 25 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 |
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Workout Graph
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