Porter Bellew 5000m row
5,000m
Meters
26:58.6
Time
2:41.8
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 90 |
June 23, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.6 | 5,000m | 2:41.8 | 83 | 584 | 23 |
| 5:42.9 | 1,000m | 2:51.4 | 69 | 539 | 23 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 23 |
| 5:25.0 | 3,000m | 2:42.5 | 82 | 580 | 24 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 24 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 25 |
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Workout Graph
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