Porter Bellew 15:24 row
3,014m
Meters
15:24.7
Time
2:33.4
Pace
162
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 22 |
Stroke Count | 347 |
Drag Factor | 100 |
July 16, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:24.7 | 3,014m | 2:33.4 | 97 | 633 | 22 |
5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
15:24.7 | 86m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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