Porter Bellew 22:10 row
4,031m
Meters
22:10.1
Time
2:44.9
Pace
207
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 101 |
July 18, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 4,031m | 2:44.9 | 78 | 568 | 20 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 22:10.1 | 404m | 2:41.0 | 84 | 588 | 22 |
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