Porter Bellew 24:42 row
4,518m
Meters
24:42.0
Time
2:44.0
Pace
234
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 94 |
July 20, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.0 | 4,518m | 2:44.0 | 79 | 573 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 24:42.0 | 891m | 2:38.2 | 88 | 603 | 23 |
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Workout Graph
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