Porter Bellew 40:58 row
7,540m
Meters
40:58.3
Time
2:43.0
Pace
392
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 95 |
July 24, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.3 | 7,540m | 2:43.0 | 81 | 578 | 21 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 40:58.3 | 194m | 2:30.2 | 103 | 655 | 20 |
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Workout Graph
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