Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/15 |
12,183m |
1:00:07.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/13/15 |
12,020m |
1:00:31.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/11/15 |
11,435m |
1:00:06.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/09/15 |
12,018m |
1:01:02.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/05/15 |
12,077m |
1:00:07.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/03/15 |
2,221m |
11:15.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/03/15 |
3,981m |
20:07.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/03/15 |
5,986m |
30:05.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/29/15 |
5,844m |
30:06.2 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/29/15 |
5,838m |
30:07.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
07/28/15 |
2,923m |
15:07.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/28/15 |
2,979m |
15:05.7 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/26/15 |
12,019m |
1:00:28.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/23/15 |
8,791m |
45:06.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|
07/23/15 |
2,919m |
15:07.6 |
2:35.4 |
RowErg |
Hwt |
View workout
|
07/19/15 |
5,889m |
30:06.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/19/15 |
4,670m |
24:07.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
07/19/15 |
1,140m |
6:04.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
07/17/15 |
1,983m |
10:05.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/17/15 |
4,028m |
20:06.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|