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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
04/28/17 6,000m 28:31.3 2:22.6 View workout
04/28/17 500m 2:35.4 2:35.4 View workout
04/28/17 108m 0:43.2 3:20.0 View workout
04/28/17 500m 2:49.6 2:49.6 View workout
04/26/17 500m 2:24.9 2:24.9 View workout
04/26/17 4,000m 18:46.1 2:20.7 View workout
04/26/17 1,500m 7:19.2 2:26.4 View workout
04/26/17 500m 2:38.8 2:38.8 View workout
04/26/17 5,000m 23:59.9 2:23.9 View workout
04/26/17 500m 2:29.8 2:29.8 View workout
04/26/17 876m 4:45.2 2:42.7 View workout
04/26/17 500m 3:00.5 3:00.5 View workout
04/24/17 500m 2:35.4 2:35.4 View workout
04/24/17 5,250m 25:12.6 2:24.0 View workout
04/24/17 1,000m 4:09.5 2:04.7 View workout
04/24/17 750m 3:39.0 2:26.0 View workout
04/24/17 1,000m 4:06.8 2:03.4 View workout
04/24/17 500m 2:28.3 2:28.3 View workout
04/24/17 500m 2:30.6 2:30.6 View workout
04/24/17 4,000m 19:34.6 2:26.8 View workout