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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Carey Jung

Log

Date Distance Time Pace Comments Action
11/28/17 6,026m 26:22.7 2:11.3 View workout
11/28/17 9,000m 39:18.0 2:11.0 View workout
11/27/17 15,022m 1:03:05.5 2:05.9

C2 Rowing. 15.0 km in 63.09 min. (PainSled)

 View workout
11/27/17 197m 0:55.6 2:21.1

C2 Rowing. 195 meters in 55.1 sec. (PainSled)

 View workout
11/24/17 20,075m 1:22:19.4 2:03.0

C2 Rowing. 20.1 km in 82.32 min. (PainSled)

 View workout
11/21/17 15,036m 1:02:40.2 2:05.0

Just Row. 15.0 km in 62.67 min. (PainSled)

 View workout
11/20/17 5,016m 22:07.6 2:12.3

Just Row. 5.0 km in 22.13 min. (PainSled)

 View workout
11/20/17 2,288m 8:00.0 1:44.8

Time. 2.3 km in 8.00 min. (PainSled)

 View workout
11/20/17 217m 0:47.6 1:49.6

Just Row. 218 meters in 47.6 sec. (PainSled)

 View workout
11/20/17 235m 0:47.6 1:41.2

Time. 233 meters in 47.1 sec. (PainSled)

 View workout
11/20/17 7,476m 31:11.3 2:05.1

Just Row. 7.5 km in 31.19 min. (PainSled)

 View workout
11/20/17 60m 0:20.9 2:54.1

Just Row. 60 meters in 20.9 sec. (PainSled)

 View workout
11/17/17 5,120m 22:01.5 2:09.0

C2 Rowing. 5.1 km in 22.02 min. (PainSled)

 View workout
11/17/17 1,853m 6:40.0 1:47.9

C2 Timed. 1.9 km in 6.67 min. (PainSled)

 View workout
11/17/17 7,517m 30:52.7 2:03.2

C2 Rowing. 7.5 km in 30.88 min. (PainSled)

 View workout
11/17/17 122m 0:38.0 2:35.7

C2 Rowing. 120 meters in 37.6 sec. (PainSled)

 View workout
11/16/17 15,103m 1:02:40.1 2:04.4

C2 Rowing. 15.1 km in 62.67 min. (PainSled)

 View workout
11/14/17 207m 1:21.6 3:17.1

C2 Rowing. 207 meters in 1.36 min. (PainSled)

 View workout
11/14/17 1,012m 3:48.5 1:52.8

C2 Distance. 1.2 km in 3.81 min. (PainSled)

 View workout
11/14/17 160m 1:26.5 4:30.3

C2 Rowing. 160 meters in 1.44 min. (PainSled)

 View workout