Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/18 |
3,232m |
12:29.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/14/18 |
3,123m |
12:05.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/17/18 |
3,155m |
11:57.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
3,022m |
11:45.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/23/18 |
3,017m |
11:50.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/17/18 |
3,020m |
11:43.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/15/18 |
3,020m |
11:52.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/13/18 |
3,047m |
11:50.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/15/18 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/11/18 |
2,000m |
7:20.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/08/18 |
4,458m |
16:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
07/29/18 |
5,101m |
20:06.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/24/18 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
07/20/18 |
2,000m |
7:21.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/01/18 |
2,000m |
7:24.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/30/18 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/10/18 |
2,000m |
7:18.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/05/18 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/03/18 |
2,000m |
7:26.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/01/18 |
2,000m |
7:25.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|