Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/18 |
2,000m |
7:24.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/20/18 |
2,000m |
7:20.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
05/18/18 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/07/18 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/05/18 |
5,000m |
18:45.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/28/18 |
5,327m |
20:44.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/19/18 |
5,000m |
18:40.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/14/18 |
4,473m |
16:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/11/18 |
1,502m |
5:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
04/09/18 |
5,000m |
18:42.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/01/18 |
5,584m |
21:30.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/30/18 |
3,196m |
12:23.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/28/18 |
2,702m |
10:30.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/29/18 |
8,105m |
31:35.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/26/18 |
8,382m |
32:21.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/24/18 |
8,220m |
31:40.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/21/18 |
8,103m |
31:14.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/20/18 |
8,262m |
32:00.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
7,211m |
28:26.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/17/18 |
8,249m |
32:27.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|