Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/17 |
8,185m |
33:50.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/09/17 |
8,057m |
33:01.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/05/17 |
8,037m |
33:10.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/01/17 |
7,612m |
30:43.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/30/17 |
7,747m |
31:45.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/27/17 |
11,306m |
47:39.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/26/17 |
10,752m |
44:55.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/25/17 |
10,014m |
42:37.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/22/17 |
5,077m |
20:32.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/20/17 |
4,680m |
18:41.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/18/17 |
3,701m |
14:41.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/14/17 |
3,739m |
15:07.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/12/17 |
3,369m |
13:30.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/04/17 |
3,311m |
13:40.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/04/17 |
3,351m |
13:35.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/02/17 |
3,285m |
13:29.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/29/17 |
3,366m |
13:50.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/29/17 |
3,407m |
13:56.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/27/17 |
3,200m |
13:04.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/27/17 |
3,277m |
13:00.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|