George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/17 |
2,500m |
11:10.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,000m |
4:59.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/02/17 |
500m |
2:28.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/01/17 |
283m |
1:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/01/17 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/01/17 |
2,000m |
10:41.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
09/29/17 |
1,010m |
5:27.8 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/29/17 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/29/17 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/29/17 |
513m |
2:10.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/29/17 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
09/29/17 |
500m |
3:04.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
09/29/17 |
500m |
2:43.8 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/28/17 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/28/17 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/28/17 |
1,000m |
5:15.2 |
2:37.6 |
RowErg |
Hwt |
View workout
|
09/28/17 |
500m |
2:50.6 |
2:50.6 |
RowErg |
Hwt |
View workout
|
09/27/17 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/27/17 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|