Grayson Mangum 1117m row
1,117m
Meters
4:56.9
Time
2:12.9
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 206 |
July 12, 2017 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,117m | 2:12.9 | 149 | 813 | 24 |
| 1:07.8 | 300m | 1:53.0 | 243 | 1134 | 26 |
| 1:23.1 | 600m | 2:18.5 | 132 | 753 | 21 |
| 1:19.1 | 900m | 2:11.8 | 153 | 825 | 22 |
| 1:06.8 | 1,117m | 2:33.9 | 96 | 630 | 29 |
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Workout Graph
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