Grayson Mangum 744m row
744m
Meters
3:11.9
Time
2:08.9
Pace
47
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 207 |
August 02, 2017 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 744m | 2:08.9 | 163 | 861 | 22 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 24 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 22 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 18 |
| 0:32.2 | 744m | 1:51.8 | 250 | 1161 | 26 |
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Workout Graph
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