Grayson Mangum 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
41
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 210 |
August 20, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 29 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 27 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 28 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 28 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 34 |
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Workout Graph
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