Grayson Mangum 5000m row
5,000m
Meters
20:59.6
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 65 |
November 14, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 22 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 21 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 22 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 23 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 23 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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