Grayson Mangum 500m row
500m
Meters
1:40.6
Time
1:40.6
Pace
39
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 119 |
December 04, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 28 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 26 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 23 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 22 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 35 |
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Workout Graph
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