Grayson Mangum 12:00 row
2,516m
Meters
12:00.0
Time
2:23.0
Pace
151
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 74 |
December 15, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,516m | 2:23.0 | 119 | 711 | 22 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 34 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 22 |
| 9:00.0 | 407m | 3:41.1 | 32 | 411 | 11 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 |
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Workout Graph
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