Grayson Mangum 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 113 |
December 20, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 25 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 25 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 25 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 26 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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